training services & Packages
in person, online & travel sessions available
Book a free consultation today click the button at the bottom or top right corner.
I am a independent contractor I work out of a few gym locations send me a email or contact me on nstagram for more information about gym locations.
Downtown Vancouver
Burnaby/Coquitlam
Delta/Surrey
Richmond
Private kickboxing/boxing
All skill levels welcome. Stay in shape, change the way you train, learn self defence and get the best full body workout in while having fun. In person sessions at a private facility. Travel sessions available for an extra fee.
Benefits of kickboxing:
Increase flexibility/balance
Reduce stress
Tones your whole body
Improve muscular endurance
Boost energy
High calorie burn
Single session
$120
4 sessions package
$400
12 sessions package
$1,000
24 sessions package
$1,600
Private weight training
offering strength/conditioning training, HIIT training, body building/booty building and weight loss.
Feel better to look better!
Benefits of weight training:
Build muscle & burn fat
Increase strength
Lowers risk of injury
Improves heart health
Improves mood
Better sleep
Improves anxiety & stress
single session
$120
12 sessions package
$1,000
4 sessions package
$400
24 sessions package
$1,600
Online training
Flexible & affordable online training programs you can do anywhere at anytime. Save money & time still get the results you want with my coaching assistance and online program. Everyone’s program will be different and catered to your fitness level & goals.
Online training includes
Customized workout plan
Guided workout videos
In app progress tracking
Daily messaging
Weekly check ins
