KSC Fitness logo featuring a silhouette of a city skyline and a kettlebell, with blurred gym equipment in the background.
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WHO I AM

My name is Kurtis, I am the coach behind KSC Fitness. I specialize in body recomposition and sustainable fat loss through strength and conditioning training, kickboxing, and structured nutrition guidance. With years of experience helping everyday people transform their bodies and mindset. My mission is simple: to give you the tools, structure, and support needed to become the strongest version of yourself — physically and mentally. Whether you’re just getting started or looking to level up, i’m here to help you build real, lasting results.

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CERTIFIED ISSA PERSONAL TRAINER

KICKBOXING & BOXING COACH

BODY RECOMPOSITION SPECIALIST

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STRENGTH & CONDITIONING

build muscle, burn fat, and move better.

WHAT I OFFER

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KICKBOXING & BOXING

Learn proper technique and build cardio with structured kickboxing/boxing training.

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NUTRITION GUIDANCE

Get a simplified approach to nutrition that supports your goals and keeps you fuelled.

"Busy Body Burn 4-Week Workout Program" promotional text with a man in athletic wear on a dark background.

BUSY BODY BURN

4 - week workout program

READY TO TRAIN ON YOUR TERMS?

Online training programs

Woman in a black tank top showcasing a fitness program called "Strong Mama: 6-Week Postpartum Fitness Program" with bold white and blue text on a black background.

STRONG MAMA

6 - week prenatal fitness program

Man in black tank top and boxing gloves, with the text 'BoxFit Blast: 4-week boxing & conditioning for all levels' against a dark background.

BOXFIT BLAST

4 - week boxing & conditioning for all levels

Man in tank top holding a dumbbell, promoting the "KSC Shred Plan," a four-week fat loss program. Text is in bold, contrasting colors.

KSC SHRED PLAN

4 - week fat loss program